Zonya Foco Biography

The Nutrition Leader in America is Zonya Foco, RD, CSP. Her goal is to defeat diabetes, heart disease, and obesity. The idea that we can all alter our lives with the power of one healthy habit is driven home by Foco's simple humor and lively flair. Zonya's Health Bites started converting people to a healthy diet all around the country in 2005. This 30-minute public television program mixes sage grocery shopping advice with entertaining culinary demonstrations and helpful workout advice, all interspersed with brief facts on anything from kid-friendly vegetables to heart-healthy snacks. In her most recent book, Water with Lemon, she has collaborated with author Stephen Moss to create a new genre, the health novel, and to share with readers an illuminating tale of personal transformation that shows them how to master diet-free, guilt-free weight loss for life using just eight simple habits.

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