Donald B. Ardell Biography

Donald B. Ardell wrote High Level Wellness: An Alternative to Doctors Drugs and Disease. It was first published in 1976 by Rodale Press with editions over the years by Bantam Books and Ten-Speed Press. Don would later write a dozen additional wellness books including Die Healthy (with Grant Donovan) 14 Days to Wellness and most recently Aging Beyond Belief and REAL Wellness.
Don has degrees from George Washington University the University of North Carolina at Chapel Hill NC (urban planning) and Stanford. His doctorate was awarded in 1979 by the Union Institute and University Cincinnati OH.
The success of High Level Wellness in 1977 helped spark the wellness movement and propel Don to a career of writing speaking and teaching. Since 1984 Don has produced 74 quarterly print editions of the Ardell Wellness Report and 650 weekly electronic newsletters. This report is billed as A Non Faith-Based Newsletter Dedicated To The Idea That REAL Wellness Is Too Important To Be Presented Or Lived Grimly. The four major themes are reason exuberance athleticism and liberty. Topics are contemporary issues in the physical mental and meaning and purpose dimensions of Don's wellness philosophy organized by 16 skill areas.

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