Stephanie Mansour Biography

Stephanie Mansour is a nationally renowned health and fitness expert and the host of American Public Television's "Step It Up with Steph." Her health, fitness, culinary, and lifestyle TV program may be shown on PBS stations all across the country! Today Show, Dr. Oz, CNN, FOX New York, ABC Chicago, Fox LA, WGN, Fox Chicago, CBS Chicago, NBC Chicago, PBS, Yahoo, Sirius XM, Chicago Tribune, and Crain's Business have all featured Mansour. Every week in the Chicago Sun-Times, her column "Exercise Well with Stephanie Mansour" may be found in print and online. Mansour has a monthly audience of around 52 million people. For the past ten years, Mansour has been helping millions of individuals "Step It Up" in their daily lives by providing weight reduction advice, lifestyle hacks, and fitness secrets. Mansour will teach you how to be the rockstar of your own health that you've always wanted to be. She achieves genuine, quick results and offers simple ideas and tactics that work no matter how hectic your schedule is. She'll assist you in ultimately losing the weight - both mentally and physically – so you can live the life you want. In fact, she helped a reality TV personality shed over 90 pounds in only three months! Mansour shows you how to overcome urges, recover control, and understand how your body and brain hold all the answers to achieving your goals. She focuses on everything from diet hacks to being real with your relationship with food to busting weight loss misconceptions, and she believes that it's never too late to start. Mansour is all too familiar with women's battles with their weight and anxieties. She used to be an anxious insomniac who was overweight, overwhelmed, and stressed out. Her personal success tale was her first success story. She experienced firsthand how to lose weight and how to keep it off. Mansour has a bachelor's degree in communications from the University of Michigan (Go Blue! ), as well as certifications in personal training, yoga, and Pilates, as well as a professional life coaching certification. She worked for Oprah's XM Radio show presenter Marianne Williamson, the Dr. Phil show, Lifetime TV, and WNET PBS before establishing Step It Up with Steph in 2008.

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