Erin Stutland Biography

Erin Stutland is a renowned author and mind-body wellness expert. She is the host and life-style coach of Z Living's cable series Altar'd. Nominated for a Real Screen award alongside Oprah's Super Soul Sunday the show is currently in its second season.
Stutland's book Mantras in Motion: Manifesting What You Want through Mindful Movement (Hay House) explores her proprietary approach to creating meaningful change by harnessing all the body's mental physical and spiritual energy through a series of stories journaling exercises meditations and movement.
Stutland is the creator of several mind-body fitness programs including her signature Shrink Session workout and Soul Strolls and has appeared on The Rachael Ray Show People.com Fox News Glamour Magazine and more.
She currently lives in Brooklyn NY with her husband Lance and daughter Kwynn.
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