Elaine LaLanne Biography

At an early age, Elaine LaLanne was addicted to junk food and lived off unhealthy snacks and drinks from the vending machine. Her husband Jack also had a history of junk food addiction. By 25, Elaine worked as a talent booker and host for the popular Les Malloy Show at KGO, an ABC-TV affiliate station in San Francisco, California; and it was at during this period that she met her husband Jack. Elaine’s junk food choices made Jack concerned when they first met and he advised her to incorporate fruits into her diet saying “you need to start eating apples, oranges, and bananas, and if I didn't like you, I wouldn’t be telling you this.” Jack’s comments made Elaine reflect on her poor diet and lifestyle and she decided to commit herself to living a healthier life by exercising. She enrolled at a fitness class where Jack was an instructor and during lunchtime Elaine began to commit herself to her health and fitness journey; and with Jack’s help, she quit smoking and improved her eating habits. According to Elaine, “The results were remarkable,” she says. With her changed diet and exercise regime, Elaine lost weight and in the process she noticed a smoother and tighter skin. Elaine and her husband Jack danced at a KGO Company Party, and have been married for 59 years and they still danced together throughout these years. Elaine’s physical health improved leading to better mental strength and together with Jack, they started out on a mission to introduce the benefits of fitness to the world. Elaine feels like a 19 year old today although she’s currently in her 80’s now, Elaine is the author of five books and a sought after lecturer. According to Jack, “If you are around her for any length of time, you will find her enthusiasm for life is contagious. She can do push-ups, chin-ups, she's a terrific golfer, expert water skier, and swimmer. She's a lecturer, author, civic leader and business woman, in fact she runs BeFit Enterprises. She's a super wife and a good friend. To me she is living proof of all that a woman can be!”

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