Denise Austin promotes a sensible realistic and enthusiastic approach to fitness and eating: She works out only 30 minutes a day and never skips a meal! Her health and fitness philosophies have won her countless fans throughout the United States who send her over 10000 letters and e-mails a week.

She has been named America's favorite fitness expert and credits her energy to tackle challenges and achieve her success to the gratification of knowing she makes a difference in people's lives and inspires them to feel better.Austin began her fitness career teaching aerobic exercise classes in the Los Angeles area earning her own local television program.

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