Andie Mitchell Biography

I’m a 32-year-old writer, healthy recipe developer, New York Times bestselling author, a sometimes public speaker, and I’m proud to say, the only living person who openly admits that Titanic is still her favorite movie.
Twelve years ago, I weighed nearly 300 pounds. After 20 years of being big, knowing I needed to change—and trying to, but failing—hitting 268 on the scale was my turning point. I started eating better, learning about nutrition for the first time in my life. I started exercising regularly. In short, I overhauled my life. A little over a year after I began, I lost 135 pounds. It was the hardest and most rewarding experience, and although I didn’t realize it at the time, I was only at the beginning. This story—the 20 year lead-up, the weight loss, and the lessons learned long after—is all in my memoir, It Was Me All Along.
When I lost weight, I started cooking, remaking the foods I had always loved in lighter, more wholesome ways, and slowly, I started to feel like I was transitioning from a diet to a life. I started to work through my relationship with food and emotional eating, learning how to weave in some indulgences here and there to keep me happy. And over time, the more I practiced, the more I was able to achieve that mystical “balance” I’d always heard about.

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